Somatic & EMDR Trauma Therapy in Vancouver, BC & Online
for individuals & couples
A safe space to heal relational trauma & attachment anxiety stored in the body
Life doesn’t look or feel the way you wish it did.
You might be feeling exhausted from experiencing triggers, prioritizing other people’s needs above yours, feeling an overwhelming anxiety or depression in the body and not finding comfort anywhere outside of the usual distractions. Slowing down by yourself might not feel safe as the uncomfortable feelings & thoughts come running at you.
You don’t have to do this alone.
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Talk more about this pain point here.
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Talk more about this pain point here.
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Talk more about this pain point here.
I’m Lucia, she/her.
I believe you deserve relief from pain and hope for healing.
I provide somatic (body-focused) trauma healing for attachment wounds, C-PTSD, relational trauma using the latest evidence-based treatment focused on safely processing uncomfortable emotions and trauma stored in the mind to create lasting relief and change.
My clients walk away from therapy with me feeling empowered, authentic, grounded, and trusting themselves more than ever before.
How I can help
I specialize in depth therapy for lasting change.
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Decrease your reactivity to triggers by safely processing trauma & dysregulation in your body with the help of a trained therapist you can trust. Learn more.
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Increase your sense of worth & security by healing your past wounds to improve your relationships. Learn more.
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Learn the tools to soothe your nervous system while safely desentizing your triggers in a structured therapist led process so you can find more ease in your life. Learn more.
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Let me help you shift the pattern you are repeating with your partner to communicate more effectively & improve conflict resolution.
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Click this link to choose a day and time for a free, confidential consultation. I’ll answer any questions you have and you can be sure we’re a good fit. Join me each week to learn new self-soothing skills and safely process uncomfortable emotions held in your body. . Together, we’ll develop the tools you need to live with more ease and joy in the present moment . Your relationships will become a source of security & comfort and you will be ready to manage challenges with more trust in yourself.